Fried Rice
Basic fried rice recipe
20 minutes, 4 Servings
Ingredients
| 2 | Eggs |
| 2 Tbsp | Neutral oil (peanut, canola, corn, grapeseed) |
| 3 | Scallions (Green onions) |
| 3 c | Cooked and cooled rice (white or brown) |
| 2 cloves | Finely chopped garlic |
| 3 tsp | Soy sauce |
| for veggies: | Additional finely chopped veggies as desired: Carrots, Broccoli, Onions, Zucchini, Mushrooms, Peas. 1 cup total. |
| 10-12 ounces | Shrimp - Small, raw, peeled and deveined. |
| 1 breast | Raw chicken breast, chopped into small (1/2-inch) pieces. |
Preparation
| 1. Add eggs (2) and 2 Tbsp water to small bowl . Beat gently and set aside. |
| 2. Heat oil in a wok or large pan on med-high heat. |
| 3. Add scallions (3) and garlic (2 cloves). Cook for 1 minute. |
| 4. Add shrimp (10-12 ounces) and chopped chicken (1 breast) along with any additional veggies. |
| 5. Cook, stirring constantly, until shrimp and chicken are cooked through. |
| 6. Push pan contents to the edge of the pan . |
| 7. Add eggs (2) and scramble them. |
| 8. Add cooked rice (3 c). |
| 9. Stir to combine and season with soy sauce (3 tsp). |
| 10. Add a small amount of additional oil if needed. |
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