2 | Eggs |
2 Tbsp | Neutral oil (peanut, canola, corn, grapeseed) |
3 | Scallions (Green onions) |
3 c | Cooked and cooled rice (white or brown) |
2 cloves | Finely chopped garlic |
3 tsp | Soy sauce |
for veggies: | Additional finely chopped veggies as desired: Carrots, Broccoli, Onions, Zucchini, Mushrooms, Peas. 1 cup total. |
10-12 ounces | Shrimp - Small, raw, peeled and deveined. |
1 breast | Raw chicken breast, chopped into small (1/2-inch) pieces. |
1. Add eggs (2) and 2 Tbsp water to small bowl . Beat gently and set aside. |
2. Heat oil in a wok or large pan on med-high heat. |
3. Add scallions (3) and garlic (2 cloves). Cook for 1 minute. |
4. Add shrimp (10-12 ounces) and chopped chicken (1 breast) along with any additional veggies. |
5. Cook, stirring constantly, until shrimp and chicken are cooked through. |
6. Push pan contents to the edge of the pan. |
7. Add eggs (2) and scramble them. |
8. Add cooked rice (3 c). |
9. Stir to combine and season with soy sauce (3 tsp). © FirstPageRecipes.com |
10. Add a small amount of additional oil if needed. |
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