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Healthy Chicken Parmesean
Good ingdients make this quick no-breading and no-frying chicken parmesean delicious. You won't miss the frying in this healthy italian dish.
40 minutes,   4 servings
recipe image
4 Chicken breast pieces (no skin or bones), but in half lenghwise (8 total pieces)
1 can 14 1/2 ounce Italian style stewed tomatoes
1 can 28-ounce whole San Marzano tomatos
2 Tbsp Cornstarch
¼ tsp Dried Oregano
¼ tsp Dried Basil
¼ tsp Hot pepper sauce (optional) or 1/8 tsp cayenne pepper
¼ cup Fresh grated parmesean cheese
1.  Preheat oven to 425
2.  Add chicken into 7x11 glass baking dish
3.  Cover with foil
4.  Cook in oven for 15 minutes or until chicken is done.
5.  Meanwhile, combine both cans of tomatoes, cornstarch, basil, oregano, and hot pepper sauce/pepper in a saucepan.
6.  Cook stirring constantliy until sauce is thickend. Crush tomatos with spoon or fork.
7.  Uncover chicken and pour heated sauce over cookekd chicken.
8.  Top with cheese.
9.  Return to oven and bake until bubbly and cheese is melted, 5-15 minutes.  ©
recipe image Healthy Chicken Parmesean

Healthy Chicken Parmesean serving suggestion

Healthy Chicken Parmesean. Recipe on first page, not a blog.